Heat in the Workplace
High workplace temperatures are more than an issue of comfort. Learn how heat affects safety, concentration, wellbeing, and employer responsibilities during hot weather.
Latest
Heat Illness: Spot It, Stop It
A practical guide to recognising dehydration, heat exhaustion, and heatstroke in adults and children, including warning signs, first aid, and when to call 999.
When the Heat Becomes the Hazard
Heat-related illness is becoming a growing risk in the UK. Learn how to recognise dehydration, heat exhaustion, and heatstroke, and what to do in an emergency.
Heart Attack: What to Do
What should you do if you think someone is having a heart attack? Learn the key symptoms, when to call 999, how aspirin may help, and what to do if they collapse.
The Heart Attack: What It Is, What It Feels Like, and What to Do
Heart attacks are not always dramatic or obvious. Learn how to recognise possible symptoms, why fast action matters, and what workplaces can do to respond.
What Happens When You Call 999? The UK Emergency Number Explained
The UK’s 999 service looks simple, but the system behind it has changed dramatically. Here is how emergency calls work today, why location still matters, and what everyone should know before they need urgent help.
Mental Health Awareness Week 2026: What Action Actually Looks Like for Employers
Mental Health Awareness Week should be more than a campaign moment. For employers, the real test is whether awareness leads to safer conversations, better management, and practical workplace action.
Every Action Counts: What Parents Can Actually Do to Support Their Child's Mental Health
Mental Health Awareness Week 2026 asks us to take action. For parents, that starts with noticing changes, listening calmly, and knowing when to seek help.
Spotting Stress in Your Team
Managers do not need to diagnose stress, but they do need to notice when something changes. Here is how to spot early warning signs and start a supportive workplace conversation.
Stand With Science: What the Evidence Says About Your Workplace
Workplace health decisions should be based on evidence, not convenience. What UK employers need to understand from World Health Day 2026.
If Someone Collapses: What to Do Before the Ambulance Arrives
When someone collapses, the minutes before the ambulance arrives can decide the outcome. This practical guide explains how to recognise cardiac arrest, start hands-only CPR, and use an AED with confidence.
The Clock Goes Forward. Your Health Goes Backwards.
When the clocks go forward, most people lose an hour and carry on. But the evidence suggests the spring time change can affect sleep, alertness, heart health, and road safety. Here is why the lost hour matters, and why first aid knowledge still matters too.
Meningitis
Meningitis and Teenagers: What Every Parent Needs to Know
Meningitis in teenagers can develop rapidly and early symptoms may resemble flu or a hangover. This guide explains the warning signs parents should know and when to seek urgent medical help.
Meningitis
Meningitis: Symptoms, Causes, Vaccines and the UK Protection Gap
Meningitis is a serious infection that can progress rapidly and requires urgent medical treatment. This in-depth guide explains the causes, symptoms, vaccines, and the current protection gap in the UK.
Workplace Stress
HSE Management Standards and Workplace Stress: What UK Employers Are Legally Required to Do
A detailed guide to the HSE Management Standards, the legal duty behind them, what compliance actually requires, and how UK employers should assess and manage workplace stress.
Stress Awareness Month
Stress Awareness Month: What Employers and HR Managers Should Actually Be Doing in April
Stress Awareness Month should be more than a poster campaign. This practical guide explains what UK employers and HR teams should actually do in April, from stress risk assessment and manager training to meaningful long-term action.
Mental Health First Aid
A Practical Guide to Workplace Stress for UK Employers
Workplace stress can damage wellbeing, performance, and organisational resilience. This guide explains the causes, signs, legal responsibilities, and practical steps UK employers can take to manage stress more effectively.
University Mental Health Day
They seem fine. But are they?
University Mental Health Day 2026 is a reminder that students do not always say when they are struggling. Here is what parents can look for, how to start a calm conversation, and where to turn for extra support.
Mental Health First Aid
My Whole Self Day 2026
Awareness days are not enough. My Whole Self Day is a prompt, but culture changes through structure: psychological safety, trained Mental Health First Aiders, and clear support routes all year round.
CPR
Annie, Are You OK?
Annie, are you OK?’ isn’t just a lyric. It links back to CPR training and the Resusci Anne manikin, and it’s a neat reminder of what matters in a real cardiac arrest: call 999, start compressions fast, and don’t wait
Mental health support
When You Notice Something Has Changed: A Parent's Guide to Self-Injury
If you’re worried your teen might be self-injuring, you’re not alone. This is a calm, practical guide to what you might notice, how to start a conversation, and how to get the right support.
Mental Health First Aid
Not Just About Food: Understanding Eating Disorders
Eating disorders are not a choice and they are not just about food. This guide explains what to look for, how to respond at work, and how Mental Health First Aiders can support someone safely during Eating Disorders Awareness Week 2026.
Mental Health at Work
Eating Disorders in the Workplace: An Employer’s Legal and Ethical Duty
Employers can’t treat mental health, but they can spot risk, respond appropriately, and make it easier for people to get support early. This short guide covers practical steps for managers, clear support routes, and workplace actions that reduce harm.
First Aid for Mental Health
A Parent's Guide to Eating Disorders: Recognition and Support
A gentle guide for parents during Eating Disorder Awareness Week. Learn how to spot early signs, foster healthy conversations about food, and support your child’s mental wellbeing with practical, empathetic advice