Lymphoma: The UK's Most Common Blood Cancer, and Why Its Symptoms Are So Easy to Miss
A personal and evidence-based guide to lymphoma, covering symptoms, diagnosis, treatment, emergencies and life during and after cancer treatment.
Latest
First aid needs assessment: what employers must do and how to do one
Every employer must make adequate and appropriate first aid provision. This practical guide explains how to carry out a first aid needs assessment, choose suitable training and equipment, and decide how many first aiders your workplace needs.
Would You Like to Buy a Defibrillator Today, or in Your Memory?
An AED can save a life only if it can be found and used quickly. This guide explains workplace legal duties, placement, maintenance, training and registration with The Circuit.
If Someone Collapses: What to Do Before the Ambulance Arrives
When someone collapses, the minutes before the ambulance arrives can decide the outcome. This practical guide explains how to recognise cardiac arrest, start hands-only CPR, and use an AED with confidence.
Supporting an Employee with Schizophrenia or Psychosis at Work
A practical guide for employers and managers on supporting an employee with schizophrenia or psychosis, including reasonable adjustments, absence, crisis response and return to work.
Someone You Love Is Experiencing Psychosis: What to Do
Worried someone you love may be experiencing psychosis? Learn what to say, what to avoid, who to contact and when to seek urgent help in England.
Understanding Schizophrenia: What It Is, What It Is Not, and How to Support Someone
Understand schizophrenia, including its symptoms, causes and treatment, and learn how to support someone experiencing psychosis or a mental health crisis.
Benedict’s Law: What Schools Need to Know Now the Guidance Is Final
From September 2026, schools in England will face stronger allergy guidance, including spare adrenaline auto-injectors, staff awareness training and clearer policies.
The pressure nobody asks about: fathers' mental health
Father’s Day celebrates dads. International Fathers’ Mental Health Day asks how they are really doing. This article looks at the pressures fathers face, why many stay silent, and what support can help.
The Feeling Nobody Talks About: Loneliness, Mental Health and What We Can Do
Loneliness affects mental health, physical health and workplace wellbeing. For Loneliness Awareness Week 2026, we look at what loneliness is, who it affects and what genuinely helps.
The Quiet Crisis in Your Workforce: Male Burnout, Physical Health, and What Employers Must Do
Male burnout is more than a wellbeing issue. Chronic workplace stress damages physical health, increases absence, and creates legal responsibilities for employers. This guide explains how burnout affects men, why it often goes unnoticed, and what UK organisations can do to respond effectively.
Men's Mental Health: The Crisis Hidden in Plain Sight
Men's Health Week is a reminder that looking after mental health matters too. Learn how mental health first aid helps people start supportive conversations and guide others towards help.
Men's Health Week
Men's Health Week 2026: What the Numbers Say and Why They Matter
Men's Health Week is a reminder that small actions can make a big difference. Learn why regular check-ups, healthy habits and recognising warning signs matter for every man.
Workplace Safety
Heat in the Workplace
High workplace temperatures are more than an issue of comfort. Learn how heat affects safety, concentration, wellbeing, and employer responsibilities during hot weather.
Heat Illness
Heat Illness: Spot It, Stop It
A practical guide to recognising dehydration, heat exhaustion, and heatstroke in adults and children, including warning signs, first aid, and when to call 999.
First Aid
When the Heat Becomes the Hazard
Heat-related illness is becoming a growing risk in the UK. Learn how to recognise dehydration, heat exhaustion, and heatstroke, and what to do in an emergency.
First Aid
Heart Attack: What to Do
What should you do if you think someone is having a heart attack? Learn the key symptoms, when to call 999, how aspirin may help, and what to do if they collapse.
First Aid
The Heart Attack: What It Is, What It Feels Like, and What to Do
Heart attacks are not always dramatic or obvious. Learn how to recognise possible symptoms, why fast action matters, and what workplaces can do to respond.
First Aid
What Happens When You Call 999? The UK Emergency Number Explained
The UK’s 999 service looks simple, but the system behind it has changed dramatically. Here is how emergency calls work today, why location still matters, and what everyone should know before they need urgent help.
Mental Health First Aid
Mental Health Awareness Week 2026: What Action Actually Looks Like for Employers
Mental Health Awareness Week should be more than a campaign moment. For employers, the real test is whether awareness leads to safer conversations, better management, and practical workplace action.
Mental Health
Every Action Counts: What Parents Can Actually Do to Support Their Child's Mental Health
Mental Health Awareness Week 2026 asks us to take action. For parents, that starts with noticing changes, listening calmly, and knowing when to seek help.
Workplace Stress
Spotting Stress in Your Team
Managers do not need to diagnose stress, but they do need to notice when something changes. Here is how to spot early warning signs and start a supportive workplace conversation.
Workplace Health
Stand With Science: What the Evidence Says About Your Workplace
Workplace health decisions should be based on evidence, not convenience. What UK employers need to understand from World Health Day 2026.
First Aid
The Clock Goes Forward. Your Health Goes Backwards.
When the clocks go forward, most people lose an hour and carry on. But the evidence suggests the spring time change can affect sleep, alertness, heart health, and road safety. Here is why the lost hour matters, and why first aid knowledge still matters too.