Heat in the Workplace
High workplace temperatures are more than an issue of comfort. Learn how heat affects safety, concentration, wellbeing, and employer responsibilities during hot weather.
Heat Illness: Spot It, Stop It
A practical guide to recognising dehydration, heat exhaustion, and heatstroke in adults and children, including warning signs, first aid, and when to call 999.
When the Heat Becomes the Hazard
Heat-related illness is becoming a growing risk in the UK. Learn how to recognise dehydration, heat exhaustion, and heatstroke, and what to do in an emergency.
Heart Attack: What to Do
What should you do if you think someone is having a heart attack? Learn the key symptoms, when to call 999, how aspirin may help, and what to do if they collapse.
The Heart Attack: What It Is, What It Feels Like, and What to Do
Heart attacks are not always dramatic or obvious. Learn how to recognise possible symptoms, why fast action matters, and what workplaces can do to respond.
What Happens When You Call 999? The UK Emergency Number Explained
The UK’s 999 service looks simple, but the system behind it has changed dramatically. Here is how emergency calls work today, why location still matters, and what everyone should know before they need urgent help.
Mental Health Awareness Week 2026: What Action Actually Looks Like for Employers
Mental Health Awareness Week should be more than a campaign moment. For employers, the real test is whether awareness leads to safer conversations, better management, and practical workplace action.
Every Action Counts: What Parents Can Actually Do to Support Their Child's Mental Health
Mental Health Awareness Week 2026 asks us to take action. For parents, that starts with noticing changes, listening calmly, and knowing when to seek help.
Spotting Stress in Your Team
Managers do not need to diagnose stress, but they do need to notice when something changes. Here is how to spot early warning signs and start a supportive workplace conversation.
Stand With Science: What the Evidence Says About Your Workplace
Workplace health decisions should be based on evidence, not convenience. What UK employers need to understand from World Health Day 2026.
If Someone Collapses: What to Do Before the Ambulance Arrives
When someone collapses, the minutes before the ambulance arrives can decide the outcome. This practical guide explains how to recognise cardiac arrest, start hands-only CPR, and use an AED with confidence.
The Clock Goes Forward. Your Health Goes Backwards.
When the clocks go forward, most people lose an hour and carry on. But the evidence suggests the spring time change can affect sleep, alertness, heart health, and road safety. Here is why the lost hour matters, and why first aid knowledge still matters too.