First Aid
Benedict’s Law: What Schools Need to Know Now the Guidance Is Final
From September 2026, schools in England will face stronger allergy guidance, including spare adrenaline auto-injectors, staff awareness training and clearer policies.
Damon Birch
First Aider with over 30 years’ experience, including service as an officer with St John Ambulance and later as a first aider and trainer with the Event Medicine Company. Mental Health First Aider and instructor for 8+ years.
Fathers' Mental Health
The pressure nobody asks about: fathers' mental health
Father’s Day celebrates dads. International Fathers’ Mental Health Day asks how they are really doing. This article looks at the pressures fathers face, why many stay silent, and what support can help.
Men's Health Week
The Quiet Crisis in Your Workforce: Male Burnout, Physical Health, and What Employers Must Do
Male burnout is more than a wellbeing issue. Chronic workplace stress damages physical health, increases absence, and creates legal responsibilities for employers. This guide explains how burnout affects men, why it often goes unnoticed, and what UK organisations can do to respond effectively.
Men's Health Week
Men's Mental Health: The Crisis Hidden in Plain Sight
Men's Health Week is a reminder that looking after mental health matters too. Learn how mental health first aid helps people start supportive conversations and guide others towards help.
Workplace Safety
Heat in the Workplace
High workplace temperatures are more than an issue of comfort. Learn how heat affects safety, concentration, wellbeing, and employer responsibilities during hot weather.
Heat Illness
Heat Illness: Spot It, Stop It
A practical guide to recognising dehydration, heat exhaustion, and heatstroke in adults and children, including warning signs, first aid, and when to call 999.
First Aid
When the Heat Becomes the Hazard
Heat-related illness is becoming a growing risk in the UK. Learn how to recognise dehydration, heat exhaustion, and heatstroke, and what to do in an emergency.
First Aid
Heart Attack: What to Do
What should you do if you think someone is having a heart attack? Learn the key symptoms, when to call 999, how aspirin may help, and what to do if they collapse.
First Aid
What Happens When You Call 999? The UK Emergency Number Explained
The UK’s 999 service looks simple, but the system behind it has changed dramatically. Here is how emergency calls work today, why location still matters, and what everyone should know before they need urgent help.
Mental Health First Aid
Mental Health Awareness Week 2026: What Action Actually Looks Like for Employers
Mental Health Awareness Week should be more than a campaign moment. For employers, the real test is whether awareness leads to safer conversations, better management, and practical workplace action.
Workplace Stress
Spotting Stress in Your Team
Managers do not need to diagnose stress, but they do need to notice when something changes. Here is how to spot early warning signs and start a supportive workplace conversation.
Workplace Health
Stand With Science: What the Evidence Says About Your Workplace
Workplace health decisions should be based on evidence, not convenience. What UK employers need to understand from World Health Day 2026.