First Aid
Benedict’s Law: What Schools Need to Know Now the Guidance Is Final
From September 2026, schools in England will face stronger allergy guidance, including spare adrenaline auto-injectors, staff awareness training and clearer policies.
First Aid
Men's Health Week
Men's Health Week 2026: What the Numbers Say and Why They Matter
Men's Health Week is a reminder that small actions can make a big difference. Learn why regular check-ups, healthy habits and recognising warning signs matter for every man.
Workplace Safety
Heat in the Workplace
High workplace temperatures are more than an issue of comfort. Learn how heat affects safety, concentration, wellbeing, and employer responsibilities during hot weather.
Heat Illness
Heat Illness: Spot It, Stop It
A practical guide to recognising dehydration, heat exhaustion, and heatstroke in adults and children, including warning signs, first aid, and when to call 999.
First Aid
When the Heat Becomes the Hazard
Heat-related illness is becoming a growing risk in the UK. Learn how to recognise dehydration, heat exhaustion, and heatstroke, and what to do in an emergency.
First Aid
Heart Attack: What to Do
What should you do if you think someone is having a heart attack? Learn the key symptoms, when to call 999, how aspirin may help, and what to do if they collapse.
First Aid
The Heart Attack: What It Is, What It Feels Like, and What to Do
Heart attacks are not always dramatic or obvious. Learn how to recognise possible symptoms, why fast action matters, and what workplaces can do to respond.
First Aid
What Happens When You Call 999? The UK Emergency Number Explained
The UK’s 999 service looks simple, but the system behind it has changed dramatically. Here is how emergency calls work today, why location still matters, and what everyone should know before they need urgent help.
First Aid
If Someone Collapses: What to Do Before the Ambulance Arrives
When someone collapses, the minutes before the ambulance arrives can decide the outcome. This practical guide explains how to recognise cardiac arrest, start hands-only CPR, and use an AED with confidence.
First Aid
The Clock Goes Forward. Your Health Goes Backwards.
When the clocks go forward, most people lose an hour and carry on. But the evidence suggests the spring time change can affect sleep, alertness, heart health, and road safety. Here is why the lost hour matters, and why first aid knowledge still matters too.
Meningitis
Meningitis and Teenagers: What Every Parent Needs to Know
Meningitis in teenagers can develop rapidly and early symptoms may resemble flu or a hangover. This guide explains the warning signs parents should know and when to seek urgent medical help.
Meningitis
Meningitis: Symptoms, Causes, Vaccines and the UK Protection Gap
Meningitis is a serious infection that can progress rapidly and requires urgent medical treatment. This in-depth guide explains the causes, symptoms, vaccines, and the current protection gap in the UK.