Mental Health First Aid - Constellation Training (Page 2)

Two colleagues smiling during a conversation at a laptop in a bright office.

Mental Health First Aid

My Whole Self Day 2026

Awareness days are not enough. My Whole Self Day is a prompt, but culture changes through structure: psychological safety, trained Mental Health First Aiders, and clear support routes all year round.

A colleague listening during a private one-to-one conversation.

Mental Health First Aid

Not Just About Food: Understanding Eating Disorders

Eating disorders are not a choice and they are not just about food. This guide explains what to look for, how to respond at work, and how Mental Health First Aiders can support someone safely during Eating Disorders Awareness Week 2026.

Colleagues in a workplace having a calm, supportive conversation around a desk.

Mental Health First Aid

The Evolution of First Aid for Mental Health: From Asylums to Understanding

Mental Health First Aid is a relatively new concept built on a long and often troubling history. This article explores how our approach to mental health has evolved from asylums and institutionalisation to modern, evidence-based mental health first aid in today’s workplaces.

Two colleagues having a professional conversation in a workplace setting

Mental Health First Aid

Why Your Business Needs Mental Health First Aiders

Mental health is a workplace health and safety issue, not a wellbeing extra. This HSE-aligned guide explains what employers are expected to do, how Mental Health First Aiders fit into risk management, and why early support matters.