Mental Health First Aid
My Whole Self Day 2026
Awareness days are not enough. My Whole Self Day is a prompt, but culture changes through structure: psychological safety, trained Mental Health First Aiders, and clear support routes all year round.
Mental Health First Aid
Awareness days are not enough. My Whole Self Day is a prompt, but culture changes through structure: psychological safety, trained Mental Health First Aiders, and clear support routes all year round.
Mental Health First Aid
Mental Health First Aid is a relatively new concept built on a long and often troubling history. This article explores how our approach to mental health has evolved from asylums and institutionalisation to modern, evidence-based mental health first aid in today’s workplaces.