CPR - Constellation Training

Woman performing chest compressions on an unresponsive man at home

First Aid

If Someone Collapses: What to Do Before the Ambulance Arrives

When someone collapses, the minutes before the ambulance arrives can decide the outcome. This practical guide explains how to recognise cardiac arrest, start hands-only CPR, and use an AED with confidence.

Hands performing chest compressions on a CPR training manikin.

CPR

Annie, Are You OK?

Annie, are you OK?’ isn’t just a lyric. It links back to CPR training and the Resusci Anne manikin, and it’s a neat reminder of what matters in a real cardiac arrest: call 999, start compressions fast, and don’t wait

First Aid

What to Do in an Emergency: A Simple First Aid Framework That Works Under Pressure

In an emergency, most people freeze not because they don’t care, but because they don’t know what to do first. This simple first aid framework explains how to assess the situation, make safe decisions, and take action when it matters most.

19th-century illustration showing two people attempting artificial respiration on an unconscious person beside water

CPR

The Remarkable History of CPR: From Tobacco Smoke Enemas to Life-Saving Techniques

From tobacco smoke enemas to modern CPR, the history of resuscitation is a story of trial, error, and progress. Discover how life-saving techniques evolved and why early, confident action matters.